4 Steps to an Apology That Heals: Gottman’s Relationship Repair
We've all heard the myth: happy couples don't fight. But research by the Gottman’s prove that conflict is inevitable- it's the failure to repair that sinks a relationship. If you and your partner struggle with conflict avoidance or stonewalling, you're eroding your emotional connection and building resentment. Learn our four-step repair system, rooted in Gottman principles, to turn conflict into connection and build an emotional bank account that lasts.
5 Rules for Low-Stress International Couples Travel
It’s 2 PM on arrival day, your accommodation isn't ready, and your partner just accused you of packing the wrong adapter. This is when the "romantic international getaway" fantasy ends and survival kicks in. International travel is an amazing stress test for any relationship. After years of global adventures, we developed five ground rules (complete with scripts!) to keep us focused on enjoying our couples vacation.
6 Cozy Late Fall Dates: Plan Less and Connect More on Lake Michigan
Trade the summer chaos for cozy connection. Between mid-October and mid-November, Lake Michigan offers stunning sunsets, zero crowds, and crisp, clear air. Whether you’re dating or in a relationship, if your goal is to plan less and love more, this guide is for you. We give you six low-pressure, high-reward date ideas, from dune hikes to scenic drives, perfect for a deeply connected experience.
How Dating Impacts Your Nervous System: A Guide to Stress-Free Connection
If you feel like you’re the one who takes on the emotional weight and planning stress in your relationship, you’re probably sabotaging your own peace. This guide helps you identify the subtle ways your body is signaling stress, from ignoring red flags to over-giving on date night. Learn to listen to your intuition, set simple boundaries, and choose connection that genuinely reduces your anxiety and adds to your life.